Rosalie Yoga Media

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Full Moon Yoga

January 9, 2018

Full Moon Yoga and Meditation Class at Cabana

What an incredible start to 2018 with not one, but two super moons! With so much lunar energy in the air, it’s the perfect time for a Full Moon Yoga and Meditation class. But this Full Moon clas ...

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YOGA FOR CORE STRENGTH

December 19, 2017

VIDEO: YOGA FOR CORE STRENGTH

Yoga for Core Strength. Get ready to get strong! Try out this video for my top three favourite poses to strengthen the core. Working on your core helps improve nearly everything – your balance, you ...

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Tap into the Super Moon's Super Powers

December 3, 2017

How to tap into the energy of the Super Moon

Tap into the Super Moon’s Super Powers The only Super Moon of 2017 is today, the 3rd December 2017. Just like a super hero, the super moon has its own special powers. Its energies can help bring ...

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