Rosalie Yoga Media

Latest Posts

Rosalie Yoga

April 2, 2018

Morning yoga for beginners

Morning yoga for beginners | Sometimes simple is best… and that applies to your yoga practice as well!  This 20 minute morning yoga for beginners class includes some of my favourite moves that ...

Read more
Full Moon Yoga

January 9, 2018

Full Moon Yoga and Meditation Class at Cabana

What an incredible start to 2018 with not one, but two super moons! With so much lunar energy in the air, it’s the perfect time for a Full Moon Yoga and Meditation class. But this Full Moon clas ...

Read more
YOGA FOR CORE STRENGTH

December 19, 2017

VIDEO: YOGA FOR CORE STRENGTH

Yoga for Core Strength. Get ready to get strong! Try out this video for my top three favourite poses to strengthen the core. Working on your core helps improve nearly everything – your balance, you ...

Read more
Find me on InstagramPhoto stream