Yoga nidra has had a powerful impact in my life and it’s something that I’ve been practicing (without knowing it) since I was a child. It’s helped me achieve extraordinary states of awareness and manifest the life I’ve always wanted.

I teach regular yoga nidra classes and workshops, but really encourage you to establish a home practice. To help you along the way, get my

FREE 15-minute yoga nidra track.


Most of you know the feeling all too well… rushing from one thing to the next, trying to cram everything into your hectic life.

With your endless ‘to do’ list, you feel there is simply no time to stop. You keep soldering on and can end up feeling anxious and overwhelmed.

But it doesn’t have to be like this. There are things you can do RIGHT NOW to feel happier, calmer and less stressed. Even better, each of these practices takes just ONE MINUTE.

Sign up below for your free guide to INSTANT CALM 


I release a new FREE yoga video every week on my YouTube channel! Here’s a small selection. Make sure to subscribe so you’ll never miss a video.

Subscribe to my YouTube channel


The Rewire your Life programme launches in 2017. I’ll be releasing a little FREE taster before the launch.

Sign up to the newsletter to be the first to hear about it! 

The Rewire your Life meditation tracks are a powerful way to start to re-programme your mind and start living the life you’ve always dreamed of.

Meditation tracks will soon be released in the shop.