YOGA NIDRA

Yoga nidra has had a powerful impact in my life and it’s something that I’ve been practicing (without knowing it) since I was a child. It’s helped me achieve extraordinary states of awareness and manifest the life I’ve always wanted.

I teach regular yoga nidra classes and workshops, but really encourage you to establish a home practice. To help you along the way, get my

FREE 15-minute yoga nidra track.

INSTANT CALM

Most of you know the feeling all too well… rushing from one thing to the next, trying to cram everything into your hectic life.

With your endless ‘to do’ list, you feel there is simply no time to stop. You keep soldering on and can end up feeling anxious and overwhelmed.

But it doesn’t have to be like this. There are things you can do RIGHT NOW to feel happier, calmer and less stressed. Even better, each of these practices takes just ONE MINUTE.

Get free guide to INSTANT CALM!

YOGA VIDEOS

I regularly release new FREE yoga videos on my YouTube channel! Here’s a small selection.

Subscribe so you never miss a video.