Travel Yoga | Morning Sequence for Beginners

This travel yoga morning sequence for beginners will help you stretch, strengthen and set you up for a great day ahead!

I filmed this travel yoga class one morning when I woke up on beautiful island of Palawan in the Philippines and was in the mood for a slow flow, feel good sequence.  I wanted some ‘holiday yoga’ that wasn’t too intense, but left me feeling refreshed and ahhh-mazing! So here it is – try it out and let me know what you think!

I’m off to Borneo in September and am staying at the beautiful Shagri-la in Rasa Ria. I am soooo excited to stay there! I will be bringing my video camera with me and plan on filming quite a few yoga videos.

But I would love to hear from YOU. What kind of videos would you like to see? Are there any particular areas you would like to focus on? Let me know and I’ll try my best to make it happen!

No Comments

Post a Comment